Great information!! Cinnamon and Honey...Thanks Steven Teperman for sharing!!Drug companies won't like this one getting around. Facts on Honey and Cinnamon:
It is found that a mix
of honey and cinnamon cures most diseases. Honey is produced in most of
the countries of the world. Scientists of today also note honey as very
effective medicine for all kinds of diseases. Honey can be used without
side effects which is also a plus.Today's science says that even though
honey is sweet, when it is taken in the right dosage as a medicine, it
does not harm even diabetic patients. Researched by western scientists:
HEART DISEASES: Make a paste of honey and cinnamon powder, put it on
toast instead of jelly and jam and eat it regularly for breakfast. It
reduces the cholesterol and could potentially save one from heart
attack. Also, even if you have already had an attack studies show you
could be kept miles away from the next attack. Regular use of cinnamon
honey strengthens the heart beat. In America and Canada, various nursing
homes have treated patients successfully and have found that as one
ages the arteries and veins lose their flexibility and get clogged;
honey and cinnamon revitalize the arteries and the veins.
ARTHRITIS: Arthritis patients can benefit by taking one cup of hot water
with two tablespoons of honey and one small teaspoon of cinnamon
powder. When taken daily even chronic arthritis can be cured. In a
recent research conducted at the Copenhagen University, it was found
that when the doctors treated their patients with a mixture of one
tablespoon Honey and half teaspoon Cinnamon powder before breakfast,
they found that within a week (out of the 200 people so treated)
practically 73 patients were totally relieved of pain -- and within a
month, most all the patients who could not walk or move around because
of arthritis now started walking without pain.
BLADDER
INFECTIONS: Take two tablespoons of cinnamon powder and one teaspoon of
honey in a glass of lukewarm water and drink it. It destroys the germs
in the bladder....who knew?
CHOLESTEROL: Two tablespoons of
honey and three teaspoons of Cinnamon Powder mixed in 16 ounces of tea
water given to a cholesterol patient was found to reduce the level of
cholesterol in the blood by 10 percent within two hours. As mentioned
for arthritic patients, when taken three times a day, any chronic
cholesterol-could be cured. According to information received in the
said Journal, pure honey taken with food daily relieves complaints of
cholesterol.
COLDS: Those suffering from common or severe colds
should take one tablespoon lukewarm honey with 1/4 spoon cinnamon
powder daily for three days. This process will cure most chronic cough,
cold, and, clear the sinuses, and it's delicious too!
UPSET STOMACH: Honey taken with cinnamon powder cures stomach ache and also is said to clear stomach ulcers from its root.
GAS: According to the studies done in India and Japan, it is revealed
that when Honey is taken with cinnamon powder the stomach is relieved of
gas.
IMMUNE SYSTEM: Daily use of honey and cinnamon powder
strengthens the immune system and protects the body from bacterial and
viral attacks. Scientists have found that honey has various vitamins and
iron in large amounts. Constant use of Honey strengthens the white
blood corpuscles (where DNA is contained) to fight bacterial and viral
diseases.
INDIGESTION: Cinnamon powder sprinkled on two
tablespoons of honey taken before food is eaten relieves acidity and
digests the heaviest of meals
INFLUENZA: A scientist in Spain
has proved that honey contains a natural 'Ingredient' which kills the
influenza germs and saves the patient from flu.
LONGEVITY: Tea
made with honey and cinnamon powder, when taken regularly, arrests the
ravages of old age. Use four teaspoons of honey, one teaspoon of
cinnamon powder, and three cups of boiling water to make a tea. Drink
1/4 cup, three to four times a day. It keeps the skin fresh and soft and
arrests old age. Life spans increase and even a 100 year old will start
performing the chores of a 20-year-old.
RASPY OR SORE THROAT:
When throat has a tickle or is raspy, take one tablespoon of honey and
sip until gone. Repeat every three hours until throat is without
symptoms.
PIMPLES: Three tablespoons of honey and one teaspoon
of cinnamon powder paste. Apply this paste on the pimples before
sleeping and wash it off the next morning with warm water. When done
daily for two weeks, it removes all pimples from the root.
SKIN
INFECTIONS:Applying honey and cinnamon powder in equal parts on the
affected parts cures eczema, ringworm and all types of skin Infections.
WEIGHT LOSS:Daily in the morning one half hour before breakfast and on
an empty stomach, and at night before sleeping, drink honey and cinnamon
powder boiled in one cup of water. When taken regularly, it reduces the
weight of even the most obese person. Also, drinking this mixture
regularly does not allow the fat to accumulate in the body even though
the person may eat a high calorie diet.
CANCER: Recent research
in Japan and Australia has revealed that advanced cancer of the stomach
and bones have been cured successfully. Patients suffering from these
kinds of cancer should daily take one tablespoon of honey with one
teaspoon of cinnamon powder three times a day for one month.
FATIGUE: Recent studies have shown that the sugar content of honey is
more helpful rather than being detrimental to the strength of the body.
Senior citizens who take honey and cinnamon powder in equal parts are
more alert and flexible. Dr. Milton, who has done research, says that a
half tablespoon of honey taken in a glass of water and sprinkled with
cinnamon powder, even when the vitality of the body starts to decrease,
when taken daily after brushing and in the afternoon at about 3:00 P.M.,
the vitality of the body increases within a week.
BAD BREATH:
People of South America, gargle with one teaspoon of honey and cinnamon
powder mixed in hot water first thing in the morning so their breath
stays fresh throughout the day.
HEARING LOSS: Daily morning and night honey and cinnamon powder, taken in equal parts restores hearing.
Remember when we were kids? We had toast with real butter and cinnamon sprinkled on it!
This is going to be like my journal; what ever is happening at the time is what will show up here.I will try to keep it interesting, with pictures and stuff.
Monday, April 29, 2013
Tuesday, April 23, 2013
This is one recipe you gotta try. not hard to do and yummy


CINNAMON ROLL SWIRL CAKE
BATTER:
3 cup flour
1/4 tsp salt
1 cup sugar
4 tsp baking powder
1 1/2 cup milk
2 eggs
2 tsp vanilla
1/2 cup butter, melted
Topping:
1 cup butter, soft to the point of almost melted*
1 cup brown sugar
2 Tbsp flour
2 Tbsp cinnamon
Glaze:
2 cup powdered sugar
5 Tbsp milk
1 tsp vanilla
In a large bowl, mix all the ingredients together except for the butter.
Once mixed; slowly pour in the butter. Stir into batter.
Pour into a greased 9x13 pan.
For the topping, mix all the ingredients together until well combined.
Drop evenly over the batter and swirl with a knife.
Bake at 350 for 30-40 minutes.
While the cake is warm ~ drizzle the glaze over the cake. *This cake is outta this world!!!!!!*
BATTER:
3 cup flour
1/4 tsp salt
1 cup sugar
4 tsp baking powder
1 1/2 cup milk
2 eggs
2 tsp vanilla
1/2 cup butter, melted
Topping:
1 cup butter, soft to the point of almost melted*
1 cup brown sugar
2 Tbsp flour
2 Tbsp cinnamon
Glaze:
2 cup powdered sugar
5 Tbsp milk
1 tsp vanilla
In a large bowl, mix all the ingredients together except for the butter.
Once mixed; slowly pour in the butter. Stir into batter.
Pour into a greased 9x13 pan.
For the topping, mix all the ingredients together until well combined.
Drop evenly over the batter and swirl with a knife.
Bake at 350 for 30-40 minutes.
While the cake is warm ~ drizzle the glaze over the cake. *This cake is outta this world!!!!!!*
Wednesday, April 17, 2013

Zucchini Parmesan Crisps -
1 lb. zucchini or squash (about 2 medium-sized)
1/4 cup shredded parmesan (heaping)
1/4 cup Panko breadcrumbs (heaping)
1 tablespoon olive oil
1/4 teaspoon kosher salt
freshly ground pepper, to taste
Preheat oven to 400 degrees. Line two baking sheets with foil and spray lightly with vegetable spray.
Slice zucchini or squash into 1/4 inch-thick rounds. Toss rounds with oil, coating well.
In a wide bowl or plate, combine breadcrumbs, parmesan, salt and pepper.
Place rounds in parmesan-breadcrumb mixture, coating both sides of each round, pressing to adhere. The mixture will not completely cover each round, but provides a light coating on each side.
Place rounds in a single layer on baking sheets. Sprinkle any remaining breadcrumb mixture over the rounds.
Bake for about 22 to 27 minutes, until golden brown. (There is no need to flip them during baking -- they crisp up on both sides as is.)
I plan to try these for supper.
Monday, April 15, 2013
this recipe just shouts Spring!!from Tina.
est Lemon Sheet Cake ~ MOIST too, serve warm, or cold
Ingredients
1 duncan hines moist deluxe lemon cake mix
1 c buttermilk
1 3oz. lemon instant pudding mix (dry)
ICING~
4 cups confectioner's sugar
1/3 cups bottled lemon juice
3 Tbsp vegetable oil
3 Tbsp water
Directions
1
In large bowl, stir together dry cake mix and pudding mix. In another bowl, combine all wet ingredients and eggs that the cake mix calls for plus the buttermilk.(where your box reads the amount of water (1 1/3 cup usually), put in 1 cup water and 1/3 cup lemon juice to make the cake even more lemon tasting, if you like) Beat with mixer until blended. Add to dry mixture and beat until combined.
Bake in a greased 9x13 baking pan in a preheated 350 degree oven for the time the cake mix box calls for...depending on your oven. It will require a couple minutes longer baking time than cake mix box calls for because of the extra moisture produced by the milk. Stick a toothpick in the center to check for doneness.
2
ICING: Combine water, oil, powdered sugar and lemon juice with a mixer until smooth. Add one more tablespoon of water if consistency isn't saucy. "Glaze" the cake when just a little cooled. Do not over glaze it because the icing is sweet. Just a THIN layer is required.
est Lemon Sheet Cake ~ MOIST too, serve warm, or cold
Ingredients
1 duncan hines moist deluxe lemon cake mix
1 c buttermilk
1 3oz. lemon instant pudding mix (dry)
ICING~
4 cups confectioner's sugar
1/3 cups bottled lemon juice
3 Tbsp vegetable oil
3 Tbsp water
Directions
1
In large bowl, stir together dry cake mix and pudding mix. In another bowl, combine all wet ingredients and eggs that the cake mix calls for plus the buttermilk.(where your box reads the amount of water (1 1/3 cup usually), put in 1 cup water and 1/3 cup lemon juice to make the cake even more lemon tasting, if you like) Beat with mixer until blended. Add to dry mixture and beat until combined.
Bake in a greased 9x13 baking pan in a preheated 350 degree oven for the time the cake mix box calls for...depending on your oven. It will require a couple minutes longer baking time than cake mix box calls for because of the extra moisture produced by the milk. Stick a toothpick in the center to check for doneness.
2
ICING: Combine water, oil, powdered sugar and lemon juice with a mixer until smooth. Add one more tablespoon of water if consistency isn't saucy. "Glaze" the cake when just a little cooled. Do not over glaze it because the icing is sweet. Just a THIN layer is required.
Thursday, April 11, 2013
SPRING THAT'S RIGHT' SPRING
Spring in South Dakota you can expect most anything!!!
We are still getting snow this morning. The Sioux Falls and that area have had the full gamut of moisture there. Icy rain, sleet, freezing rain. hail and snow. Even though the moisture is much needed this combined down fall is taking a huge tole.
We in central SD are just waiting for the snow to quit to begin diggin out.
hope to have pictures later.
We are still getting snow this morning. The Sioux Falls and that area have had the full gamut of moisture there. Icy rain, sleet, freezing rain. hail and snow. Even though the moisture is much needed this combined down fall is taking a huge tole.
We in central SD are just waiting for the snow to quit to begin diggin out.
hope to have pictures later.
Tuesday, April 9, 2013
Blast of WINTER
Well we are getting our prayers answered snowing now and going to continue for awhile Thanks be to God we and all the area around has been sooo dry. pray this breaks the drought and rain will be plentiful for the rest of the summer. no School today the kids are happy, ranchers who are calving will be putting in some long hours protecting those newborns; most have shelters and bedding ready. will have pictures later.
Sunday, April 7, 2013
Saturday, April 6, 2013
I am getting plants.
I have had many inquiries as to whether or not I am getting plants I am; around Mother's dayI plan to have a nice selection of baskets for Mother's Day and will be taking orders
for Memorial day planters at the kick-off for Murdo Farmer's Market May 9th. this is
going to be a fun day. Pioneer Murdo in May; Car Show and Farmers market all
on the same day Spring fling at the Senior Center as well .
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